Welcome to Stechford Cascades
Stechford Cascades has everything you need to stay fit and healthy, while having fun and keeping the family entertained.
We're got a great gym with a large selection of cardio and resistance equipment.
Our 3 workout studios host a wide range of classes, including LES MILLS™ BODYPUMP, Zumba and Step Aerobics.
Plus, we've got 3 swimming pools! And after all that exercise, why not visit our on-site cafe?
|Centre Opening Hours|
|Monday - Friday||07:00 - 21:30|
|Saturday||08:30 - 17:00|
|Sunday||08:30 - 14:00|