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7 Day Pass
  • JOIN TODAY!
    We are more than just a gym!

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  • Holiday Holiday Activities

    Enrol your child today onto a course of our ASA National Plan for Teaching swimming lessons...

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  • Jump into Gymnastics

    JUMP INTO GYMNASTICS  We’re working with British Gymnastics to run fun, structured classes to introduce kids to the sport.

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  • Swimming
  • Download the App

GYM OPENING TIMES

Monday06:30 – 22:30
Tuesday06:30 – 22:30
Wednesday06:30 – 22:30
Thursday06:30 – 22:30
Friday06:30 – 22:30
Saturday08:00 - 19:30
Sunday08:00 - 21:30

Last ticket issued issued half an hour before closing.

KEY FACTS

  • Cardio and resistance kit from LifeFitness and Techogym
  • Free weights area
  • Personal Training sessions available
  • Friendly qualified gym team
  • Flexible membership packages 

MEMBERSHIP BENEFITS

  • Non Contract Memberships available
  • 10 Day Money Back guarantee
  • Induction included in your membership
  • Free programme reviews whenever you want

Get fit in our Brand New Gym!

Our brand new, split level gym boasts 150 stations including a vast heavy strength area with numerous racks, benches & freeweights, a range of resistance machines and all the cardio equipment you need.  There is also a dedicated stretching area, light weights area and the fantastic functional traning area with Synery 360 equipment.

Whether your goal is to lose weight, look good or feel great, our team of qualified fitness instructors are on hand to help you get the most from your workout sessions.

 

Boditrax


Assesments now available click here to find out more

 

 

Gym Memberships

We have a range of gym memberships to suit your needs, all of which include an induction programme and personalised training programme.

MEMBERSHIPS

 

 

Gym Inductions

New to the Gym?  Kick start your fitness journey with an induction.  The fully qualified fitness team will take you through how to use the equipment safely and effectively and will create a personal fitness programme just for you!
 

New Member?

Step 1

  • Your introduction to the cardiovascular equipment.

Step 2

  • Your introduction to the resistance equipment
  • Receive your bespoke training programme

Step 3

  • Your first fitness review (after one week)

Step 4

  • A review of your bespoke training programme (after one month)
  • Set new goals

Non-Member?

Step 1

  • Your introduction to the cardiovascular equipment

Step 2

  • Your introduction to the resistance equipment
  • Receive your bespoke fitness programme

 

Gym Etiquette

  • All users of the gym are required to complete an induction and a PAR-Q medical questionnaire.  
  • All personal belongings are to be stored in the lockers provided.
  • Appropriate clothing and footwear for the activity must be worn.
  • Before commencing your workout, please remember to sign in.
  • If you are unsure how to use a piece of equipment, ask an instructor for help.
  • Bring a towel with you on each visit and wipe down equipment after use.
  • At peak times, use may be limited to 15 minutes per piece of equipment. This is at the
    discretion of an instructor, but please be considerate to other users.
  • Remember to bring water with you and drink regularly before, during and after your
    workout to avoid dehydration.

 

 
 
 

in partnership with

working in partnership with Birmingham City Council