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Our steam room and sauna will be closed for some emergency TLC all day on Tuesday 24th June. We’re really sorry if this disrupts your plans with us. These facilities will reopen on Wednesday 25th June.

Berrysmoothie

Vanilla Berry Protein Smoothie Recipe

Aug 03, 2023 | Blog

This delicious Vanilla Berry Protein Smoothie provides a great balance of essential vitamins, healthy fats and protein. The combination of berries, banana, flaxseed, oats and protein powder makes this a tasty drink that is ideal for breakfast, pre or post workout fuel, or as a healthy snack!

1 – 2 Servings

  • 1 tbsp porridge oats
  • 1 scoop vanilla protein powder
  • 1 tbsp flaxseed
  • 1 banana
  • 80g berries, fresh or frozen (we used raspberries and blueberries)
  • 150ml apple juice

STEP 1
Put all the ingredients in a blender and whizz until smooth.

STEP 2
Pour the smoothie into two glasses and enjoy!

(1 serving)
Kcal: 172g
Fat: 3.2g
Sat Fat: 1g
Carbohydrates: 24.2g
Sugar: 19g
Fibre: 3.5g
Protein: 13.2g
Salt: 0.11g

Berrysmoothie