Exciting Gym Upgrade Coming Soon!

We're excited to announce that our newly refurbished gym will reopen on 22nd August. Get ready to enjoy a bigger, better and more modern fitness space, complete with upgraded facilities and brand-new equipment. Thank you for your patience during the refurbishment. We look forward to welcoming you back and showing you the transformation.

During the closure, you can stay active with additional group exercise classes and access to the gym at The Grange Community & Leisure Centre. Click here to find out more.

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Chicken Pesto Salad Bowl

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A quick and easy meal in minutes! Chicken, cherry tomatoes, spinach and a creamy Greek yogurt–pesto dressing come together in a protein-packed salad that’s perfect for lunch, dinner, or meal prep.

Simply shake the ingredients up in a lunch-box for a healthy and satisfying meal.

Servings: 1

Ingredients

  • 100g cooked pasta
  • 100g cooked chicken breast
  • 160 g fat-free Greek yoghurt
  • 20g pesto
  • 6 cherry tomatoes, halved
  • 50g diced red onion
  • 75 g spinach
  • Salt & pepper, to taste

Method

Step 1: In a Tupperware box, combine the Greek yogurt, pesto, diced chicken, cherry tomatoes, red onion, spinach, and seasoning if desired.

Step 2: Secure the lid and shake well until everything is evenly coated – then enjoy!