Timetables
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Thursday | 12:00 PM - 1:00 PM |
Extend
|
Studio 2 | Past |
| Thursday | 12:00 PM - 1:00 PM |
Family Fun Swim
Splash Session is a splashing good time with all areas of the pool open with floats and balls included in the pool. The waves will also be in use. Please Note that the slide will be OPEN' for this session.
|
Main Pool Area | Past |
| Thursday | 1:30 PM - 2:30 PM |
Extend
|
Studio 2 | Book |
| Thursday | 2:00 PM - 2:45 PM |
Fiit Bike
.
|
Studio 3 | Book |
| Thursday | 3:30 PM - 5:00 PM |
Young Person's - Gym Session
Bookable Gym session for under 16's
|
Gym Area - Young Persons | Book |
| Thursday | 4:00 PM - 4:45 PM |
Fiit Bike
.
|
Studio 3 | Book |
| Thursday | 5:00 PM - 6:00 PM |
Young Person's - Gym Session
Bookable Gym session for under 16's
|
Gym Area - Young Persons | Book |
| Thursday | 6:00 PM - 6:45 PM |
Indoor Cycling
Indoor cycling is a high-intensity exercise on a stationary bike to music. It combines cardio and endurance training in a 45-minute calorie-crunching session. Not only is it great for your cardiovascular fitness, but it’s also great at toning your muscles and gaining strength. Indoor cycling will target your quads, hamstrings, glutes, calves and your core. The biggest plus is its low impact on your joints.
|
Studio 3 | Book |
| Thursday | 6:00 PM - 7:00 PM |
Legs, Bums & Tums
Legs, bums and tums is a full body aerobic workout that aims to tone up those flabby areas of your thighs, bum and stomach, great for those who want to lose weight or even for those who simply want to improve their fitness levels.
|
Studio 2 | Book |
| Thursday | 6:00 PM - 7:00 PM |
Body Attack
This high-energy class is for all fitness levels, mixing athletic moves like running and jumping with strength exercises. Set to energising music, you'll challenge your limits and get that heart rate up!
|
Studio 1 | Book |
| Thursday | 7:00 PM - 8:00 PM |
Body Pump
Get fit fast with Body Pump! This barbell workout burns up to 400 calories, builds lean music, and keeps you motivated with great music and expert coaching.
|
Studio 2 | Book |
| Thursday | 7:00 PM - 8:00 PM |
Vinyasa Yoga
This flow based yoga class is a balance of breath work, fast moving vinyasas (posture sequences) slow stretching and ends with savasana (relaxation). In this class, we will focus on postures that will counterbalance the actions found in your daily life, such as computer work, and sitting
|
Studio 1 | Book |
| Thursday | 7:00 PM - 7:45 PM |
Fiit Bike
.
|
Studio 3 | Book |
| Thursday | 8:30 PM - 9:15 PM |
Fiit Bike
.
|
Studio 3 | Book |
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Thursday | 12:00 PM - 1:00 PM |
Family Fun Swim
Splash Session is a splashing good time with all areas of the pool open with floats and balls included in the pool. The waves will also be in use. Please Note that the slide will be OPEN' for this session.
|
Main Pool Area | Past |
| Thursday | 1:00 PM - 2:30 PM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends. Please note that the slide and waves are not open during these sessions.
|
Main Pool Area | Book |
| Thursday | 3:30 PM - 5:00 PM |
Young Person's - Gym Session
Bookable Gym session for under 16's
|
Gym Area - Young Persons | Book |
| Thursday | 5:00 PM - 6:00 PM |
Young Person's - Gym Session
Bookable Gym session for under 16's
|
Gym Area - Young Persons | Book |
| Thursday | 8:00 PM - 9:00 PM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Thursday | 8:00 PM - 9:00 PM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends. Please note that the slide and waves are not open during these sessions.
|
Main Pool Area | Book |
| Thursday | 9:00 PM - 9:30 PM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
Please remember to view our Bookings & Cancellation Policy and our Swimming Admission Policy before you make your booking.
All bookings are subject to change.
Quieter Hours
Every visitor to our centre is important to us and we want to help make your visit as easy as possible. At our centre, we're introducing Quieter Hours to support our visitors with sensory needs.
Our Quieter Hours are operating every Thursday from 1pm until 3pm.
While we aim to keep the centre as peaceful as possible throughout our Quieter Hours, our centre may be busier at these times during the school holidays.
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!