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Timetables
For week commencing
5th January
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Thursday | 7:00 AM - 7:30 AM |
Fiit Virtual Cardio
Looking to start exercising but not really sure where to begin?
This Girl Can Classes are taking place at Stechford, where getting it wrong it totally alright. If you’ve got two left feet or never done a push up in your life, then these classes are for you. Come and join us!
|
Studio 1 | Book |
| Thursday | 9:30 AM - 10:30 AM |
Body Pump
Get fit fast with Body Pump! This barbell workout burns up to 400 calories, builds lean music, and keeps you motivated with great music and expert coaching.
|
Studio 1 | Book |
| Thursday | 10:30 AM - 11:30 AM |
Yoga
unite your breath with your body offering a variety of poses accessible to all levels of yoga practitioners. Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. Calm your mind, feel alive and revived.
|
Studio 1 | Book |
| Thursday | 5:15 PM - 5:45 PM |
Fiit Virtual Strength - Dumbbells
Looking to start exercising but not really sure where to begin?
This Girl Can Classes are taking place at Stechford, where getting it wrong it totally alright. If you’ve got two left feet or never done a push up in your life, then these classes are for you. Come and join us!
|
Studio 1 | Book |
| Thursday | 6:00 PM - 7:00 PM |
Body Attack
This high-energy class is for all fitness levels, mixing athletic moves like running and jumping with strength exercises. Set to energising music, you'll challenge your limits and get that heart rate up!
|
Studio 1 | Book |
| Thursday | 7:00 PM - 7:45 PM |
Les Mills Pilates
Pilates class focuses on strength, stability, posture, proper breath control, and flexibility. Each class will work to balance all muscle groups' strength and flexibility, with an emphasis on challenging the core muscles with each movement. Classes will be taught using slow, controlled movements.
|
Studio 1 | Book |
| Thursday | 7:15 PM - 8:00 PM |
Aqua Fit
Aqua Fit is a fun, low-impact workout in the water, combining aerobics and strength exercises for a full-body workout that everyone can enjoy.
|
Main Pool Area | Book |
For week commencing
5th January
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Thursday | 6:30 AM - 8:00 AM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Thursday | 6:30 AM - 8:00 AM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area | Book |
| Thursday | 8:00 AM - 9:00 AM |
BeActive Swimming
|
Main Pool Area | Book |
| Thursday | 9:00 AM - 10:00 AM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area | Book |
| Thursday | 10:00 AM - 11:00 AM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area | Book |
| Thursday | 11:00 AM - 12:00 PM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area | Book |
| Thursday | 12:00 PM - 1:00 PM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area | Book |
| Thursday | 12:30 PM - 1:00 PM |
Baby & Toddler Fun Swim
Social session with fun equipment for adults to introduce their children to the water for the first time. Suitable for babies and toddlers up to 4 years old.
|
Teaching Pool | Book |
| Thursday | 1:00 PM - 2:00 PM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area | Book |
| Thursday | 2:00 PM - 3:00 PM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area | Book |
| Thursday | 3:00 PM - 3:45 PM |
Adult's Only Lane & Leisure Swim
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Thursday | 5:15 PM - 5:45 PM |
Fiit Virtual Strength - Dumbbells
Looking to start exercising but not really sure where to begin?
This Girl Can Classes are taking place at Stechford, where getting it wrong it totally alright. If you’ve got two left feet or never done a push up in your life, then these classes are for you. Come and join us!
|
Studio 1 | Book |
| Thursday | 7:15 PM - 8:00 PM |
Aqua Fit
Aqua Fit is a fun, low-impact workout in the water, combining aerobics and strength exercises for a full-body workout that everyone can enjoy.
|
Main Pool Area | Book |
| Thursday | 8:00 PM - 9:30 PM |
Women Only Swimming
Women only sessions are suitable for teenagers (16+) to adults to engage in fitness and socialisation while having a leisurely swim. We are unable to guarantee that there will be all female Life Guards in attendance for the sessions, male Life Guards may also be present.
|
Main Pool Area | Book |
Please remember to view our Bookings & Cancellation Policy and our Swimming Admission Policy before you make your booking.
All bookings are subject to change.
Quieter Hours
Every visitor to our centre is important to us and we want to help make your visit as easy as possible. At our centre, we're introducing Quieter Hours to support our visitors with sensory needs.
Our Quieter Hours are operating every Sunday from 7am until 9am.
While we aim to keep the centre as peaceful as possible throughout our Quieter Hours, our centre may be busier at these times during the school holidays.
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!