Enjoy a relaxing visit to our sauna or steam room after your workout to let your mind and muscles relax, before heading out into the real world, ready for the next part of your day.
The benefits of saunas and steam rooms have been proven for years. They're a perfect way to relax and recover after a workout, while ensuring your mind gets that much-needed escape from the daily grind, helping you feel more energised and positive to face the day.
Full members enjoy unlimited use of the health suite.
The health suite is a mixed-use facility (over 18 years of age). Swimwear must be worn at all times.
Useful Information
Opening times:
Monday - Thursday: 6.30am - 9pm
Friday: 6.30am - 8pm
Saturday and Sunday: 8am - 1pm
Ladies only session: Monday 5pm - 9pm
Men only session: Tuesday 5pm - 9pm
The following guidelines apply while using the Sauna and Steam facilities.
- Please do not apply any lotions, creams or shower gels while using the facilities
- The Sauna and Steam rooms are available for anyone aged 16 years and older
- Please refrain from eating while using the facilities
- Appropriate swimwear is required
- Please bring your own towel - we are unable to provide these
If you have any questions about our Health Suite please contact a member of our team today. To allow us to provide you with the best possible service, please include your full name, email address, a contact number and membership number (if you have one).