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View our class and swim timetables by clicking the buttons below. Please note, sessions are subject to change - we advise all customers to check the timetable before they visit the centre for their session.

CLASSES SWIMMING

 

Class Timetable

For week commencing 16th February
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Day Time Activity Location
Friday 5:00 PM - 5:30 PM
Les Mills Core Inspired by elite athletic training principles, LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance. You build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do. "All the moves in LES MILLS CORE have options, so it’s challenging but achievable whatever your level of fitness. During the workout, trained Instructors guide you through correct technique as you work with resistance tubes and weight plates, as well as bodyweight exercises like crunches, and hovers. Plus, there are some hip, butt and lower back exercises too.
Studio 2 Past
Friday 5:00 PM - 6:00 PM
Young Person's - Gym Session Bookable Gym session for under 16's
Gym Area - Young Persons Past
Friday 5:30 PM - 6:15 PM
Body Combat Body Combat: Zero contact, all action! Punch, kick, and burn up to 570 calories while stealing moves from Karate, Taekwondo, and more. No experience? No problem! Just bring your fighting spirit.
Studio 2 Book
Friday 5:30 PM - 6:30 PM
Body Jam Dance, sweat, and groove to beats from around the world. Hip-hop, house, drum 'n' bass-feel the music, move your body, and own the floor
Studio 1 Book
Friday 5:30 PM - 6:30 PM
1.Get Going Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
Gym Area - Fitness Diary Full
Friday 6:15 PM - 7:15 PM
Body Pump Heavy Get fit fast with Body Pump! This barbell workout burns up to 400 calories, builds lean music, and keeps you motivated with great music and expert coaching.
Studio 2 Book
Friday 7:00 PM - 7:30 PM
FITIN30 FITIN30 is a 30 minute small group training circuits based class either held on the gym floor or in the studio - Circuit classes are high energy and fast-paced workout that can help tone your body, shed fat and involves moving your way around different exercise stations performing each exercise as many times as you can in a set amount of time, with rest periods between or at the end of each full circuit completion.
Gym Area - Fitness Diary Book

Swim Timetable

For week commencing 16th February
Filter class
Select date
Day Time Activity Location
Friday 3:30 PM - 5:00 PM
Young Person's - Gym Session Bookable Gym session for under 16's
Gym Area - Young Persons Past
Friday 5:00 PM - 6:00 PM
Young Person's - Gym Session Bookable Gym session for under 16's
Gym Area - Young Persons Past
Friday 6:15 PM - 7:15 PM
Body Pump Heavy Get fit fast with Body Pump! This barbell workout burns up to 400 calories, builds lean music, and keeps you motivated with great music and expert coaching.
Studio 2 Book
Friday 6:30 PM - 7:30 PM
Swimming For All Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends. Please note that the slide and waves are not open during these sessions.
Main Pool Area Book
Friday 7:30 PM - 8:30 PM
Lane Swimming Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
Main Pool Area Book

Please remember to view our Bookings & Cancellation Policy and our Swimming Admission Policy before you make your booking.

All bookings are subject to change.

Quieter Hours

Every visitor to our centre is important to us and we want to help make your visit as easy as possible. At our centre, we're introducing Quieter Hours to support our visitors with sensory needs.

Our Quieter Hours are operating every Thursday from 1pm until 3pm.

While we aim to keep the centre as peaceful as possible throughout our Quieter Hours, our centre may be busier at these times during the school holidays. 

Find out more

MORE Membership

For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!

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