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View our class and swim timetables by clicking the buttons below. Please note, sessions are subject to change - we advise all customers to check the timetable before they visit the centre for their session.

CLASSES SWIMMING

 

Class Timetable

For week commencing 2nd February
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Day Time Activity Location
Wednesday 6:00 PM - 7:00 PM
Body Combat Body Combat: Zero contact, all action! Punch, kick, and burn up to 570 calories while stealing moves from Karate, Taekwondo, and more. No experience? No problem! Just bring your fighting spirit.
Studio 1 Past
Wednesday 6:00 PM - 6:45 PM
Indoor Cycling Indoor cycling is a high-intensity exercise on a stationary bike to music. It combines cardio and endurance training in a 45-minute calorie-crunching session. Not only is it great for your cardiovascular fitness, but it’s also great at toning your muscles and gaining strength. Indoor cycling will target your quads, hamstrings, glutes, calves and your core. The biggest plus is its low impact on your joints.
Studio 3 Past
Wednesday 6:00 PM - 6:55 PM
Pilates Pilates class focuses on strength, stability, posture, proper breath control, and flexibility. Each class will work to balance all muscle groups' strength and flexibility, with an emphasis on challenging the core muscles with each movement. Classes will be taught using slow, controlled movements.
Studio 2 Past
Wednesday 6:30 PM - 7:30 PM
Circuits Zoom through a series of high-energy stations, burn fat, and feel the burn - rest when you're done.
Sports Hall Court 1 Past
Wednesday 7:00 PM - 8:00 PM
Yoga unite your breath with your body offering a variety of poses accessible to all levels of yoga practitioners. Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. Calm your mind, feel alive and revived.
Studio 1 Book
Wednesday 7:00 PM - 7:45 PM
Kettlebells Kettlebell claases include dynamic moves that target endurance, strength, balance and cardio endurance. Kettlebell workouts are popular because they're challenging and efficient.
Studio 2 Book
Wednesday 8:00 PM - 9:00 PM
1.Get Going Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
Gym Area - Online Bookings Book
Wednesday 8:30 PM - 9:15 PM
Fiit Virtual Bike .
Studio 3 Book

Swim Timetable

For week commencing 2nd February
Filter class
Select date
Day Time Activity Location
Wednesday 7:00 PM - 8:30 PM
Women Only Swimming Women only sessions are suitable for teenagers (14+) to adults to engage in fitness and socialisation while having a leisurely swim.
Main Pool Area Book
Wednesday 8:30 PM - 9:30 PM
Lane Swimming Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
Main Pool Area Book

Please remember to view our Bookings & Cancellation Policy and our Swimming Admission Policy before you make your booking.

All bookings are subject to change.

Quieter Hours

Every visitor to our centre is important to us and we want to help make your visit as easy as possible. At our centre, we're introducing Quieter Hours to support our visitors with sensory needs.

Our Quieter Hours are operating every Thursday from 1pm until 3pm.

While we aim to keep the centre as peaceful as possible throughout our Quieter Hours, our centre may be busier at these times during the school holidays. 

Find out more

MORE Membership

For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!

FIND OUT MORE