Pool Closure:

Our pool's taking a little breather for some essential maintenance on Tuesday 6th January from 6am - 8am. If you still want to get in an early morning workout - why not head to our gym, or join us for a motivating workout class. The pool will be back open and ready for you to dive in at 8am. 

Skip to main content
Istock 1284633669

Christmas Family Workouts

Dec 02, 2021 | Blog

Burning the Roast Workout

15 minute HIIT workout built for burning fat from overindulging on Christmas Day.

Christmas Family Workouts1

Yo-Ho-Ho Yoga

15 minute yoga workout to help de-stress after the Christmas rush and help you limber up for the new year.

Christmas Family Workouts2

The Muscle Sprout Workout

15 minute workout built for burning fat and to give you that second wind!

Christmas Family Workouts3