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Timetables
For week commencing
3rd November
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Monday | 6:30 AM - 7:10 AM |
Fiit Virtual Cardio - Bodyweight
A virtual bodyweight cardio workout based on exercises that boost heart health, increase stamina, and tone your entire body.
|
Studio 1 | Past |
| Monday | 7:15 AM - 7:45 AM |
FITIN30
FITIN30 is a 30 minute small group training circuits based class either held on the gym floor or in the studio - Circuit classes are high energy and fast-paced workout that can help tone your body, shed fat and involves moving your way around different exercise stations performing each exercise as many times as you can in a set amount of time, with rest periods between or at the end of each full circuit completion.
|
Gym Area - Fitness Diary | Past |
| Monday | 7:15 AM - 7:45 AM |
Fiit Virtual Strength - Bodyweight
A virtual bodyweight strength workout based on exercises that build muscle, improve endurance, and tone your entire body.
|
Studio 1 | Past |
| Monday | 8:00 AM - 9:00 AM |
1.Get Going
Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
|
Gym Area - Fitness Diary | Book |
| Monday | 9:00 AM - 10:00 AM |
1.Get Going
Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
|
Gym Area - Fitness Diary | Full |
| Monday | 9:30 AM - 10:15 AM |
Body Pump
Get fit fast with Body Pump! This barbell workout burns up to 400 calories, builds lean music, and keeps you motivated with great music and expert coaching.
|
Studio 1 | Book |
| Monday | 10:00 AM - 11:00 AM |
1.Get Going
Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
|
Gym Area - Fitness Diary | Book |
| Monday | 10:15 AM - 10:45 AM |
Core Blast
Tough on abs, great for balance! Strengthen your core, improve posture, and maybe even find those hidden abs
|
Studio 1 | Book |
| Monday | 10:45 AM - 11:30 AM |
Body Combat
Body Combat: Zero contact, all action! Punch, kick, and burn up to 570 calories while stealing moves from Karate, Taekwondo, and more. No experience? No problem! Just bring your fighting spirit.
|
Studio 1 | Book |
| Monday | 12:00 PM - 12:30 PM |
Fiit Virtual Strength - Dumbbells
A virtual dumbbell strength workout based on exercises that build muscle, increase strength, and tone your entire body.
|
Studio 1 | Book |
| Monday | 2:30 PM - 3:30 PM |
Gym Session - Be-Active
|
Gym Area - Online Bookings | Book |
| Monday | 5:00 PM - 5:30 PM |
Fiit Virtual Cardio - Bodyweight
A virtual bodyweight cardio workout based on exercises that boost heart health, increase stamina, and tone your entire body.
|
Studio 1 | Book |
| Monday | 5:00 PM - 6:00 PM |
1.Get Going
Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
|
Gym Area - Fitness Diary | Full |
| Monday | 5:00 PM - 6:00 PM |
Young Person's - Gym Session
Bookable Gym session for under 16's
|
Gym Area - Young Persons | Book |
| Monday | 5:30 PM - 6:00 PM |
Indoor Cycling
Indoor cycling is a high-intensity exercise on a stationary bike to music. It combines cardio and endurance training in a 45-minute calorie-crunching session. Not only is it great for your cardiovascular fitness, but it’s also great at toning your muscles and gaining strength. Indoor cycling will target your quads, hamstrings, glutes, calves and your core. The biggest plus is its low impact on your joints.
|
Cycle Studio | Book |
| Monday | 6:00 PM - 7:00 PM |
Body Combat
Body Combat: Zero contact, all action! Punch, kick, and burn up to 570 calories while stealing moves from Karate, Taekwondo, and more. No experience? No problem! Just bring your fighting spirit.
|
Studio 1 | Book |
| Monday | 6:00 PM - 7:00 PM |
Get Going - Young Person's
|
Gym Area - Fitness Diary | Book |
| Monday | 6:00 PM - 7:00 PM |
Young Person's - Gym Session
Bookable Gym session for under 16's
|
Gym Area - Young Persons | Book |
| Monday | 6:15 PM - 7:15 PM |
Body Balance
Body Balance combines Yoga, Tai Chi, and Pilates and is perfect for anyone looking to improve their body and mind. This class will help you stretch, strengthen, and relax, leaving you feeling calm and centred.
|
Studio 2 | Full |
| Monday | 7:00 PM - 8:00 PM |
Body Pump
Get fit fast with Body Pump! This barbell workout burns up to 400 calories, builds lean music, and keeps you motivated with great music and expert coaching.
|
Studio 1 | Book |
| Monday | 7:00 PM - 8:00 PM |
Get Going - Young Person's
|
Gym Area - Fitness Diary | Book |
| Monday | 7:00 PM - 8:00 PM |
Young Person's - Gym Session
Bookable Gym session for under 16's
|
Gym Area - Young Persons | Book |
| Monday | 7:15 PM - 8:15 PM |
Zumba
Take your workout to the dance floor with Zumba, a dance based class featuring elements of Salsa, Tango, Merengue, Hip Hop to name a few. Move your hips and free your mind.
|
Studio 2 | Book |
| Monday | 8:00 PM - 9:00 PM |
Get Going - Young Person's
|
Gym Area - Fitness Diary | Book |
| Monday | 8:00 PM - 9:00 PM |
Young Person's - Gym Session
Bookable Gym session for under 16's
|
Gym Area - Young Persons | Book |
For week commencing
3rd November
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Monday | 6:30 AM - 7:30 AM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area 1 | Past |
| Monday | 7:30 AM - 8:30 AM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area 1 | Book |
| Monday | 8:30 AM - 9:30 AM |
BeActive Swimming
|
Main Pool Area 1 | Book |
| Monday | 9:30 AM - 10:30 AM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area 1 | Book |
| Monday | 10:30 AM - 11:30 AM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area 1 | Book |
| Monday | 11:30 AM - 1:30 PM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Teaching Pool Area | Book |
| Monday | 12:30 PM - 1:30 PM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area 1 | Book |
| Monday | 1:30 PM - 2:30 PM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area 1 | Book |
| Monday | 2:30 PM - 3:30 PM |
Gym Session - Be-Active
|
Gym Area - Online Bookings | Book |
| Monday | 2:30 PM - 3:30 PM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area 2 | Book |
| Monday | 6:00 PM - 7:00 PM |
Get Going - Young Person's
|
Gym Area - Fitness Diary | Book |
| Monday | 7:00 PM - 9:30 PM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area 1 | Book |
| Monday | 7:00 PM - 8:00 PM |
Get Going - Young Person's
|
Gym Area - Fitness Diary | Book |
| Monday | 8:00 PM - 9:00 PM |
Get Going - Young Person's
|
Gym Area - Fitness Diary | Book |
Please remember to view our Bookings & Cancellation Policy and our Swimming Admission Policy before you make your booking.
All bookings are subject to change.
Quieter Hours
Every visitor to our centre is important to us and we want to help make your visit as easy as possible. At our centre, we're introducing Quieter Hours to support our visitors with sensory needs.
Our Quieter Hours are operating every Friday from 2pm until 4pm.
While we aim to keep the centre as peaceful as possible throughout our Quieter Hours, our centre may be busier at these times during the school holidays.
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!