| Wednesday |
5:00 PM -
6:00 PM |
Get Going - Young Person's
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Gym Area - Fitness Diary |
Book
|
| Wednesday |
5:00 PM -
6:00 PM |
Young Person's - Gym Session
Bookable Gym session for under 16's
|
Gym Area - Young Persons |
Book
|
| Wednesday |
6:00 PM -
6:45 PM |
Body Attack
This high-energy class is for all fitness levels, mixing athletic moves like running and jumping with strength exercises. Set to energising music, you'll challenge your limits and get that heart rate up!
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Studio 2 |
Book
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| Wednesday |
6:00 PM -
7:00 PM |
Body Pump
Get fit fast with Body Pump! This barbell workout burns up to 400 calories, builds lean music, and keeps you motivated with great music and expert coaching.
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Studio 1 |
Book
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| Wednesday |
6:00 PM -
7:00 PM |
Young Person's - Gym Session
Bookable Gym session for under 16's
|
Gym Area - Young Persons |
Book
|
| Wednesday |
6:00 PM -
7:00 PM |
Lift the Curfew
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Track |
Book
|
| Wednesday |
7:00 PM -
8:00 PM |
Body Balance
Body Balance combines Yoga, Tai Chi, and Pilates and is perfect for anyone looking to improve their body and mind. This class will help you stretch, strengthen, and relax, leaving you feeling calm and centred.
|
Studio 2 |
Book
|
| Wednesday |
7:00 PM -
8:00 PM |
Zumba
Take your workout to the dance floor with Zumba, a dance based class featuring elements of Salsa, Tango, Merengue, Hip Hop to name a few. Move your hips and free your mind.
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Studio 1 |
Book
|
| Wednesday |
7:00 PM -
8:00 PM |
1.Get Going
Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
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Gym Area - Fitness Diary |
Full |
| Wednesday |
7:00 PM -
8:00 PM |
Young Person's - Gym Session
Bookable Gym session for under 16's
|
Gym Area - Young Persons |
Book
|
| Wednesday |
8:00 PM -
9:00 PM |
1.Get Going
Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
|
Gym Area - Fitness Diary |
Book
|
| Wednesday |
8:00 PM -
9:00 PM |
Young Person's - Gym Session
Bookable Gym session for under 16's
|
Gym Area - Young Persons |
Book
|