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View our class and swim timetables by clicking the buttons below. Please note, sessions are subject to change - we advise all customers to check the timetable before they visit the centre for their session.

CLASSES SWIMMING

 

Class Timetable

For week commencing 2nd February
Filter class
Select date
Day Time Activity Location
Monday 5:00 PM - 5:30 PM
Fiit Virtual Cardio - Bodyweight A virtual bodyweight cardio workout based on exercises that boost heart health, increase stamina, and tone your entire body.
Studio 1 Book
Monday 5:00 PM - 6:00 PM
1.Get Going Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
Gym Area - Fitness Diary Book
Monday 5:00 PM - 6:00 PM
Young Person's - Gym Session Bookable Gym session for under 16's
Gym Area - Young Persons Book
Monday 5:30 PM - 6:00 PM
Indoor Cycling Indoor cycling is a high-intensity exercise on a stationary bike to music. It combines cardio and endurance training in a 45-minute calorie-crunching session. Not only is it great for your cardiovascular fitness, but it’s also great at toning your muscles and gaining strength. Indoor cycling will target your quads, hamstrings, glutes, calves and your core. The biggest plus is its low impact on your joints.
Cycle Studio Book
Monday 6:00 PM - 7:00 PM
Body Combat Body Combat: Zero contact, all action! Punch, kick, and burn up to 570 calories while stealing moves from Karate, Taekwondo, and more. No experience? No problem! Just bring your fighting spirit.
Studio 1 Book
Monday 6:00 PM - 7:00 PM
Young Person's - Gym Session Bookable Gym session for under 16's
Gym Area - Young Persons Book
Monday 6:15 PM - 7:15 PM
Body Balance Body Balance combines Yoga, Tai Chi, and Pilates and is perfect for anyone looking to improve their body and mind. This class will help you stretch, strengthen, and relax, leaving you feeling calm and centred.
Studio 2 Full
Monday 7:00 PM - 8:00 PM
Body Pump Get fit fast with Body Pump! This barbell workout burns up to 400 calories, builds lean music, and keeps you motivated with great music and expert coaching.
Studio 1 Book
Monday 7:00 PM - 9:30 PM
Adult Only Lane Swimming Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
Main Pool Area 1 Book
Monday 7:00 PM - 8:00 PM
Get Going - Young Person's
Gym Area - Fitness Diary Book
Monday 7:00 PM - 8:00 PM
Young Person's - Gym Session Bookable Gym session for under 16's
Gym Area - Young Persons Book
Monday 7:15 PM - 8:15 PM
Zumba Take your workout to the dance floor with Zumba, a dance based class featuring elements of Salsa, Tango, Merengue, Hip Hop to name a few. Move your hips and free your mind.
Studio 2 Book
Monday 8:00 PM - 9:00 PM
Get Going - Young Person's
Gym Area - Fitness Diary Book
Monday 8:00 PM - 9:00 PM
Young Person's - Gym Session Bookable Gym session for under 16's
Gym Area - Young Persons Book

Swim Timetable

For week commencing 2nd February
Filter class
Select date
Day Time Activity Location
Monday 7:00 PM - 9:30 PM
Adult Only Lane Swimming Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
Main Pool Area 1 Book

During Birmingham City Councill term time, some of our local schools dive into their swimming lessons between 9.30am - 11.30am and 1.30pm - 3pm, Monday to Friday. Our Swimming for All sessions still run during these times, but the pool will be shared. If you would like any further information, contact a member of our centre team. 

Contact Us

Please remember to view our Bookings & Cancellation Policy and our Swimming Admission Policy before you make your booking.

All bookings are subject to change.

Quieter Hours

Every visitor to our centre is important to us and we want to help make your visit as easy as possible. At our centre, we're introducing Quieter Hours to support our visitors with sensory needs.

Our Quieter Hours are operating every Friday from 2pm until 4pm.

While we aim to keep the centre as peaceful as possible throughout our Quieter Hours, our centre may be busier at these times during the school holidays. 

Find out more

MORE Membership

For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!

FIND OUT MORE