
Timetables
Day | Time | Activity | Location | |
---|---|---|---|---|
Wednesday | 10:00 AM - 11:00 AM |
Gym Session - Be-Active
|
Gym Area 1 | Book |
Wednesday | 10:20 AM - 11:05 AM |
Body Pump
Get fit fast with Body Pump! This barbell workout burns up to 400 calories, builds lean music, and keeps you motivated with great music and expert coaching.
|
Studio | Book |
Wednesday | 11:30 AM - 12:30 PM |
Pilates
Pilates class focuses on strength, stability, posture, proper breath control, and flexibility. Each class will work to balance all muscle groups' strength and flexibility, with an emphasis on challenging the core muscles with each movement. Classes will be taught using slow, controlled movements.
|
Studio | Book |
Wednesday | 6:00 PM - 7:00 PM |
LBT
Legs, bums and tums is a full body aerobic workout that aims to tone up those flabby areas of your thighs, bum and stomach, great for those who want to lose weight or even for those who simply want to improve their fitness levels.
|
Studio | Book |
Wednesday | 7:00 PM - 8:00 PM |
Zumba
Take your workout to the dance floor with Zumba, a dance based class featuring elements of Salsa, Tango, Merengue, Hip Hop to name a few. Move your hips and free your mind.
|
Studio | Book |
Wednesday | 7:00 PM - 7:30 PM |
FITIN30
FITIN30 is a 30 minute small group training circuits based class either held on the gym floor or in the studio - Circuit classes are high energy and fast-paced workout that can help tone your body, shed fat and involves moving your way around different exercise stations performing each exercise as many times as you can in a set amount of time, with rest periods between or at the end of each full circuit completion.
|
Gym Area 1 | Book |
Wednesday | 8:00 PM - 9:00 PM |
Yoga
Unite your breath with your body offering a variety of poses accessible to all levels of yoga practitioners. Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. Calm your mind, feel alive and revived.
|
Studio | Book |
Day | Time | Activity | Location | |
---|---|---|---|---|
Wednesday | 10:00 AM - 11:00 AM |
Splash Session
Fun session with floats (and music where applicable). Suitable for families and friends to have a splashing good time.
|
Main Pool Area | Book |
Wednesday | 10:00 AM - 11:00 AM |
Splash Session
Fun session with floats (and music where applicable). Suitable for families and friends to have a splashing good time.
|
Teaching Pool Area | Book |
Wednesday | 10:00 AM - 11:00 AM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
Wednesday | 11:00 AM - 12:00 PM |
Splash Session
Fun session with floats (and music where applicable). Suitable for families and friends to have a splashing good time.
|
Main Pool Area | Book |
Wednesday | 11:00 AM - 12:00 PM |
Splash Session
Fun session with floats (and music where applicable). Suitable for families and friends to have a splashing good time.
|
Teaching Pool Area | Book |
Wednesday | 11:00 AM - 12:00 PM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
Wednesday | 12:00 PM - 1:00 PM |
Splash Session
Fun session with floats (and music where applicable). Suitable for families and friends to have a splashing good time.
|
Main Pool Area | Book |
Wednesday | 12:00 PM - 1:00 PM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
Wednesday | 1:00 PM - 2:00 PM |
Splash Session
Fun session with floats (and music where applicable). Suitable for families and friends to have a splashing good time.
|
Main Pool Area | Book |
Wednesday | 1:00 PM - 2:00 PM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
Wednesday | 2:00 PM - 2:45 PM |
Splash Session
Fun session with floats (and music where applicable). Suitable for families and friends to have a splashing good time.
|
Main Pool Area | Book |
Wednesday | 2:00 PM - 2:45 PM |
Splash Session
Fun session with floats (and music where applicable). Suitable for families and friends to have a splashing good time.
|
Teaching Pool Area | Book |
Wednesday | 2:00 PM - 2:45 PM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
Wednesday | 2:45 PM - 3:45 PM |
BeActive Swimming
|
Main Pool Area | Full |
Wednesday | 2:45 PM - 3:45 PM |
Be Active Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
Wednesday | 8:30 PM - 9:15 PM |
Adult Only Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
Wednesday | 9:15 PM - 10:00 PM |
Adult Only Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
Please remember to view our Bookings & Cancellation Policy and our Swimming Admission Policy before you make your booking.
All bookings are subject to change.
Quieter Hours
Every visitor to our centre is important to us and we want to help make your visit as easy as possible. At our centre, we're introducing Quieter Hours to support our visitors with sensory needs.
Our Quieter Hours are operating every Thursday from 7:30am until 9:30am
While we aim to keep the centre as peaceful as possible throughout our Quieter Hours, our centre may be busier at these times during the school holidays.
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!