Timetables
For week commencing
28th April
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Thursday | 6:30 AM - 7:30 AM |
Yoga
Unite your breath with your body offering a variety of poses accessible to all levels of yoga practitioners. Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. Calm your mind, feel alive and revived.
|
Studio | Book |
| Thursday | 7:00 AM - 7:30 AM |
FITIN30
FITIN30 is a 30 minute small group training circuits based class either held on the gym floor or in the studio - Circuit classes are high energy and fast-paced workout that can help tone your body, shed fat and involves moving your way around different exercise stations performing each exercise as many times as you can in a set amount of time, with rest periods between or at the end of each full circuit completion.
|
Gym Area 2 | Book |
| Thursday | 9:30 AM - 10:15 AM |
Indoor Cycling
Indoor cycling is a high-intensity exercise on a stationary bike to music. It combines cardio and endurance training in a 45-minute calorie-crunching session. Not only is it great for your cardiovascular fitness, but it’s also great at toning your muscles and gaining strength. Indoor cycling will target your quads, hamstrings, glutes, calves and your core. The biggest plus is its low impact on your joints.
|
Studio | Book |
| Thursday | 10:15 AM - 10:45 AM |
Core Blast
Tough on abs, great for balance! Strengthen your core, improve posture, and maybe even find those hidden abs
|
Studio | Book |
| Thursday | 12:00 PM - 1:00 PM |
Aqua Fit
Aqua Fit is a fun, low-impact workout in the water, combining aerobics and strength exercises for a full-body workout that everyone can enjoy.
|
Main Pool Area 4 | Book |
| Thursday | 4:30 PM - 5:15 PM |
Indoor Cycling
Indoor cycling is a high-intensity exercise on a stationary bike to music. It combines cardio and endurance training in a 45-minute calorie-crunching session. Not only is it great for your cardiovascular fitness, but it’s also great at toning your muscles and gaining strength. Indoor cycling will target your quads, hamstrings, glutes, calves and your core. The biggest plus is its low impact on your joints.
|
Studio | Book |
| Thursday | 5:30 PM - 6:30 PM |
Yoga
Unite your breath with your body offering a variety of poses accessible to all levels of yoga practitioners. Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. Calm your mind, feel alive and revived.
|
Studio | Book |
| Thursday | 6:30 PM - 7:00 PM |
Yoga - Relax
Unite your breath with your body offering a variety of poses accessible to all levels of yoga practitioners. Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. Calm your mind, feel alive and revived.
|
Studio | Book |
| Thursday | 8:00 PM - 8:30 PM |
FITIN30
FITIN30 is a 30 minute small group training circuits based class either held on the gym floor or in the studio - Circuit classes are high energy and fast-paced workout that can help tone your body, shed fat and involves moving your way around different exercise stations performing each exercise as many times as you can in a set amount of time, with rest periods between or at the end of each full circuit completion.
|
Gym Area 2 | Book |
| Thursday | 8:30 PM - 9:15 PM |
Aqua Zumba
Aqua Zumba brings the fun of Zumba to the pool, with lively rhythms and water resistance to give you a full-body workout while you have a great time!
|
Main Pool Area 4 | Book |
For week commencing
28th April
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Thursday | 6:30 AM - 8:00 AM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Thursday | 8:00 AM - 9:00 AM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Thursday | 9:00 AM - 10:00 AM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Thursday | 9:00 AM - 10:00 AM |
Leisure Swim
|
Main Pool Area | Book |
| Thursday | 10:00 AM - 11:00 AM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Thursday | 10:00 AM - 11:00 AM |
Leisure Swim
|
Main Pool Area | Book |
| Thursday | 11:00 AM - 12:00 PM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Thursday | 11:00 AM - 12:00 PM |
Leisure Swim
|
Main Pool Area | Book |
| Thursday | 12:00 PM - 1:00 PM |
Aqua Fit
Aqua Fit is a fun, low-impact workout in the water, combining aerobics and strength exercises for a full-body workout that everyone can enjoy.
|
Main Pool Area 4 | Book |
| Thursday | 12:00 PM - 1:00 PM |
Baby & Toddler Fun Swim
Social session with fun equipment for adults to introduce their children to the water for the first time. Suitable for babies and toddlers up to 4 years old.
|
Teaching Pool Area | Book |
| Thursday | 12:00 PM - 1:00 PM |
Disability Swimming
These sessions are quieter with reduced capacity to cater for individuals with learning and disability needs, whether a physical or a hidden disability. Sessions are suitable for fitness, socialising, and rehabilitation.
|
Main Pool Area | Book |
| Thursday | 12:00 PM - 1:00 PM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Thursday | 1:00 PM - 2:00 PM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Thursday | 1:00 PM - 2:00 PM |
Leisure Swim
|
Main Pool Area | Book |
| Thursday | 2:00 PM - 2:45 PM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Thursday | 2:00 PM - 2:45 PM |
Leisure Swim
|
Main Pool Area | Book |
| Thursday | 2:45 PM - 3:45 PM |
BeActive Swimming
|
Main Pool Area | Book |
| Thursday | 2:45 PM - 3:45 PM |
Be Active Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Thursday | 6:30 PM - 7:00 PM |
Yoga - Relax
Unite your breath with your body offering a variety of poses accessible to all levels of yoga practitioners. Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. Calm your mind, feel alive and revived.
|
Studio | Book |
| Thursday | 8:30 PM - 9:15 PM |
Aqua Zumba
Aqua Zumba brings the fun of Zumba to the pool, with lively rhythms and water resistance to give you a full-body workout while you have a great time!
|
Main Pool Area 4 | Book |
| Thursday | 8:30 PM - 9:15 PM |
Women Only Lane Swim
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Thursday | 8:30 PM - 9:15 PM |
Women Only Leisure Swim
Women only sessions are suitable for teenagers (14+) to adults to engage in fitness and socialisation while having a leisurely swim.
|
Main Pool Area | Book |
| Thursday | 9:15 PM - 10:00 PM |
Women Only Lane Swim
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Thursday | 9:15 PM - 10:00 PM |
Women Only Leisure Swim
Women only sessions are suitable for teenagers (14+) to adults to engage in fitness and socialisation while having a leisurely swim.
|
Main Pool Area | Book |
Please remember to view our Bookings & Cancellation Policy and our Swimming Admission Policy before you make your booking.
All bookings are subject to change.
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!