Timetables
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Thursday | 6:00 AM - 7:00 AM |
1.Get Going
Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
|
Gym Area - Fitness Diary | Book |
| Thursday | 6:30 AM - 7:30 AM |
Yoga
Unite your breath with your body offering a variety of poses accessible to all levels of yoga practitioners. Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. Calm your mind, feel alive and revived.
|
Studio | Book |
| Thursday | 7:00 AM - 7:30 AM |
FITIN30
FITIN30 is a 30 minute small group training circuits based class either held on the gym floor or in the studio - Circuit classes are high energy and fast-paced workout that can help tone your body, shed fat and involves moving your way around different exercise stations performing each exercise as many times as you can in a set amount of time, with rest periods between or at the end of each full circuit completion.
|
Gym Area - Fitness Diary | Book |
| Thursday | 7:00 AM - 8:30 AM |
Young Person's - Gym Session
Bookable Gym session for under 16's
|
Gym Area - Young Persons | Book |
| Thursday | 7:30 AM - 8:30 AM |
Get Going - Young Person's
|
Gym Area - Fitness Diary | Book |
| Thursday | 9:00 AM - 10:00 AM |
1.Get Going
Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
|
Gym Area - Fitness Diary | Book |
| Thursday | 10:00 AM - 11:00 AM |
Gym Session - Be-Active
|
Gym Area - Online Bookings | Book |
| Thursday | 11:15 AM - 11:45 AM |
FITIN30
FITIN30 is a 30 minute small group training circuits based class either held on the gym floor or in the studio - Circuit classes are high energy and fast-paced workout that can help tone your body, shed fat and involves moving your way around different exercise stations performing each exercise as many times as you can in a set amount of time, with rest periods between or at the end of each full circuit completion.
|
Gym Area - Fitness Diary | Book |
| Thursday | 12:00 PM - 12:45 PM |
Aqua Fit
Aqua Fit is a fun, low-impact workout in the water, combining aerobics and strength exercises for a full-body workout that everyone can enjoy.
|
Main Pool Area 4 | Book |
| Thursday | 12:00 PM - 1:00 PM |
1.Get Going
Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
|
Gym Area - Fitness Diary | Book |
| Thursday | 5:00 PM - 5:55 PM |
Body Combat
Body Combat: Zero contact, all action! Punch, kick, and burn up to 570 calories while stealing moves from Karate, Taekwondo, and more. No experience? No problem! Just bring your fighting spirit.
|
Studio | Book |
| Thursday | 6:00 PM - 7:00 PM |
Yoga
Unite your breath with your body offering a variety of poses accessible to all levels of yoga practitioners. Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. Calm your mind, feel alive and revived.
|
Studio | Book |
| Thursday | 8:00 PM - 8:30 PM |
FITIN30
FITIN30 is a 30 minute small group training circuits based class either held on the gym floor or in the studio - Circuit classes are high energy and fast-paced workout that can help tone your body, shed fat and involves moving your way around different exercise stations performing each exercise as many times as you can in a set amount of time, with rest periods between or at the end of each full circuit completion.
|
Gym Area - Fitness Diary | Book |
| Thursday | 8:30 PM - 9:15 PM |
Aqua Fit Zumba Ladies Only
Aqua Fit is a fun, low-impact workout in the water, combining aerobics and strength exercises for a full-body workout that everyone can enjoy.
|
Main Pool Area 4 | Book |
| Thursday | 9:00 PM - 10:00 PM |
1.Get Going
Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
|
Gym Area - Fitness Diary | Book |
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Thursday | 6:30 AM - 8:00 AM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Thursday | 8:00 AM - 9:00 AM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Thursday | 9:00 AM - 10:00 AM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Thursday | 9:00 AM - 10:00 AM |
Leisure Swim
|
Main Pool Area | Book |
| Thursday | 10:00 AM - 11:00 AM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Thursday | 10:00 AM - 11:00 AM |
Leisure Swim
|
Main Pool Area | Book |
| Thursday | 11:00 AM - 12:00 PM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Thursday | 11:00 AM - 12:00 PM |
Leisure Swim
|
Main Pool Area | Book |
| Thursday | 12:00 PM - 12:45 PM |
Aqua Fit
Aqua Fit is a fun, low-impact workout in the water, combining aerobics and strength exercises for a full-body workout that everyone can enjoy.
|
Main Pool Area 4 | Book |
| Thursday | 12:00 PM - 1:00 PM |
Baby & Toddler Fun Swim
Social session with fun equipment for adults to introduce their children to the water for the first time. Suitable for babies and toddlers up to 4 years old.
|
Teaching Pool Area | Book |
| Thursday | 12:00 PM - 1:00 PM |
Disabilty swim free
|
Main Pool Area | Book |
| Thursday | 1:00 PM - 2:00 PM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Thursday | 1:00 PM - 2:00 PM |
Leisure Swim
|
Main Pool Area | Book |
| Thursday | 2:00 PM - 2:45 PM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Thursday | 2:00 PM - 2:45 PM |
Leisure Swim
|
Main Pool Area | Book |
| Thursday | 2:45 PM - 3:45 PM |
BeActive Leisure Swimming
Leisure swimming suitable for all ages
|
Main Pool Area | Book |
| Thursday | 2:45 PM - 3:45 PM |
BeActive Lane Swimming
Lane swimming suitable for 14+ years
|
Main Pool | Book |
| Thursday | 8:30 PM - 9:15 PM |
Aqua Fit Zumba Ladies Only
Aqua Fit is a fun, low-impact workout in the water, combining aerobics and strength exercises for a full-body workout that everyone can enjoy.
|
Main Pool Area 4 | Book |
| Thursday | 8:30 PM - 9:15 PM |
Women Only Leisure Swim
Women only sessions are suitable for teenagers (14+) to adults to engage in fitness and socialisation while having a leisurely swim.
Please be aware male Lifeguards and staff are on duty during these sessions
|
Main Pool Area | Book |
| Thursday | 8:30 PM - 9:15 PM |
Women Only Lane Swimming
Women only sessions are suitable for teenagers (14+) to adults to engage in fitness and socialisation while having a leisurely swim.
Please be aware male Lifeguards and staff are on duty during these sessions
|
Main Pool Area | Book |
| Thursday | 9:15 PM - 10:00 PM |
Women Only Leisure Swim
Women only sessions are suitable for teenagers (14+) to adults to engage in fitness and socialisation while having a leisurely swim.
Please be aware male Lifeguards and staff are on duty during these sessions
|
Main Pool Area | Book |
| Thursday | 9:15 PM - 10:00 PM |
Women Only Lane Swimming
Women only sessions are suitable for teenagers (14+) to adults to engage in fitness and socialisation while having a leisurely swim.
Please be aware male Lifeguards and staff are on duty during these sessions
|
Main Pool Area | Book |
| Thursday | 10:00 PM - 11:00 PM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Thursday | 10:00 PM - 11:00 PM |
Leisure Swim
|
Main Pool Area | Book |
Please remember to view our Bookings & Cancellation Policy and our Swimming Admission Policy before you make your booking.
All bookings are subject to change.
Quieter Hours
Every visitor to our centre is important to us and we want to help make your visit as easy as possible. At our centre, we're introducing Quieter Hours to support our visitors with sensory needs.
Our Quieter Hours are operating every Thursday from 7:30am until 9:30am
While we aim to keep the centre as peaceful as possible throughout our Quieter Hours, our centre may be busier at these times during the school holidays.
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!