Timetables
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Saturday | 8:00 AM - 8:30 AM |
Indoor cycling
Indoor cycling is a high-intensity exercise on a stationary bike to music. It combines cardio and endurance training in a 45-minute calorie-crunching session. Not only is it great for your cardiovascular fitness, but it’s also great at toning your muscles and gaining strength. Indoor cycling will target your quads, hamstrings, glutes, calves and your core. The biggest plus is its low impact on your joints.
|
Studio 1 | Book |
| Saturday | 8:00 AM - 9:00 AM |
Young Person's - Gym Session
Bookable Gym session for under 16's
|
Gym Area - Young Persons | Book |
| Saturday | 8:40 AM - 9:30 AM |
Body Pump
Get fit fast with Body Pump! This barbell workout burns up to 400 calories, builds lean music, and keeps you motivated with great music and expert coaching.
|
Studio 1 | Book |
| Saturday | 9:00 AM - 10:00 AM |
Young Person's - Gym Session
Bookable Gym session for under 16's
|
Gym Area - Young Persons | Book |
| Saturday | 9:30 AM - 10:25 AM |
Body Attack
This high-energy class is for all fitness levels, mixing athletic moves like running and jumping with strength exercises. Set to energising music, you'll challenge your limits and get that heart rate up!
|
Studio 1 | Book |
| Saturday | 10:00 AM - 10:20 AM |
Get Going - Young Person's
|
Gym Area - Fitness Diary | Book |
| Saturday | 10:00 AM - 11:00 AM |
Young Person's - Gym Session
Bookable Gym session for under 16's
|
Gym Area - Young Persons | Book |
| Saturday | 10:30 AM - 11:00 AM |
Core Blast
Tough on abs, great for balance! Strengthen your core, improve posture, and maybe even find those hidden abs
|
Studio 1 | Book |
| Saturday | 10:30 AM - 10:50 AM |
Get Going - Young Person's
|
Gym Area - Fitness Diary | Book |
| Saturday | 11:00 AM - 12:00 PM |
Yoga
unite your breath with your body offering a variety of poses accessible to all levels of yoga practitioners. Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. Calm your mind, feel alive and revived.
|
Studio 1 | Book |
| Saturday | 11:00 AM - 11:20 AM |
Get Going - Young Person's
|
Gym Area - Fitness Diary | Full |
| Saturday | 11:00 AM - 12:00 PM |
Young Person's - Gym Session
Bookable Gym session for under 16's
|
Gym Area - Young Persons | Book |
| Saturday | 11:30 AM - 11:50 AM |
Get Going - Young Person's
|
Gym Area - Fitness Diary | Book |
| Saturday | 12:00 PM - 1:00 PM |
Young Person's - Gym Session
Bookable Gym session for under 16's
|
Gym Area - Young Persons | Book |
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Saturday | 7:00 AM - 8:00 AM |
BeActive Swimming
|
Main Pool Area | Book |
| Saturday | 8:00 AM - 9:00 AM |
Young Person's - Gym Session
Bookable Gym session for under 16's
|
Gym Area - Young Persons | Book |
| Saturday | 9:00 AM - 10:00 AM |
Young Person's - Gym Session
Bookable Gym session for under 16's
|
Gym Area - Young Persons | Book |
| Saturday | 10:00 AM - 11:00 AM |
Young Person's - Gym Session
Bookable Gym session for under 16's
|
Gym Area - Young Persons | Book |
| Saturday | 11:00 AM - 12:00 PM |
Young Person's - Gym Session
Bookable Gym session for under 16's
|
Gym Area - Young Persons | Book |
| Saturday | 12:00 PM - 1:15 PM |
Leisure Swim
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area | Book |
| Saturday | 12:00 PM - 1:00 PM |
Young Person's - Gym Session
Bookable Gym session for under 16's
|
Gym Area - Young Persons | Book |
| Saturday | 1:15 PM - 2:15 PM |
Family Swim
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Teaching Pool | Book |
| Saturday | 1:30 PM - 2:15 PM |
Aqua Challenge - Inflatable Obstacle Course
Pool inflatable obstacle course that's fun, active, and perfect for kids and adults alike.
|
Main Pool Area | Book |
| Saturday | 2:15 PM - 3:00 PM |
Aqua Challenge - Inflatable Obstacle Course
Pool inflatable obstacle course that's fun, active, and perfect for kids and adults alike.
|
Main Pool Area | Book |
Please remember to view our Bookings & Cancellation Policy and our Swimming Admission Policy before you make your booking.
All bookings are subject to change.
Quieter Hours
Every visitor to our centre is important to us and we want to help make your visit as easy as possible. At our centre, we're introducing Quieter Hours to support our visitors with sensory needs.
Our Quieter Hours are operating every Sunday from 7am until 9am.
While we aim to keep the centre as peaceful as possible throughout our Quieter Hours, our centre may be busier at these times during the school holidays.
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!