Our wellness page is the place for you to feel supported, motivated and relaxed. Whether you're recovering from an injury or looking to kickstart a healthier lifestyle, we're here to help you move better and feel stronger.
GLP-1 Get Going Sessions
Are you taking GLP-1 well, we're here to support you.
GLP-1 is a type of weight-loss medication helps support appetite control, blood sugar balance, and healthier lifestyle. For many people, it can be a step towards improved wellbeing — and having the right support alongside your journey can help you feel even more confident.
That’s where our GLP-1 Get Going session come in!
Designed for those using GLP-1 medication, this dedicated session will help you feel supported, informed, and empowered from day one. In a friendly, welcoming space, our qualified coaches will take the time to understand your goals, answer your questions, and guide you with personalised fitness, nutrition, and wellbeing support tailored to you.
Your wellness journey is unique, and with the right support, you can feel strong, capable, and ready for what’s next.
Find out more by contacting a member of our team.
React Physiotherapy at Wyndley
React Physiotherapy at Wyndley Leisure Centre is led by experienced chartered physiotherapist Chris Wilson. Chris offers expert treatment for sports injuries and everyday musculoskeletal conditions drawing on over 20 years of experience in elite sports medicine.
Chris is passionate about supporting the local community and making the most of our facilities to deliver top-quality, personalised rehabilitation programmes.
Wheather you're recovering from injury or managing ongoing aches and pains, Chris offers tailored treatments to help restore movement, reduce pain and get you back to your best.
If you want to book an appointment, contact Chris on 07595 564 477, pop him an email on chris@reactphysiotheraphy.co.uk or follow the book now button below.
The Running School Birmingham
Looking to run stronger, faster and injury-free? The Running School Birmingham at Wyndley Leisure Centre, make running enjoyable for everyone! Whether you're a complete newbie, or a seasoned pro looking to improve your technique, speed or recovery, the friendly expert coaches are here to guide you every step of the way. From kid's running lessons to adult performance programs and biomechanical analysis, The Running School Birmingham will help you move better and reach your goals.
Give The Running School a call on 077481 39403 or email on birmingham@runningschool.com or head on over to their website to find out more.