Our timetables are packed with activities and classes to help keep your health and fitness varied, with activities throughout the week on different days and times to make sure you can find something to fit around you.

For week commencing 10th August
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  • Sunday
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  • Tuesday
  • Wednesday
  • Thursday
  • Friday
Day
Time
Activity
Duration
Saturday
8:00 AM
Gym Session
55
Saturday
9:00 AM
Gym Session
55
Saturday
9:15 AM
Body Combat
45
Saturday
10:00 AM
Gym Session
55
Saturday
10:15 AM
Body Balance
45
Saturday
11:00 AM
Gym Session
55
Day
Time
Activity
Duration
Sunday
8:00 AM
Gym Session
55
Sunday
9:00 AM
Gym Session
55
Sunday
9:15 AM
H.I.I.T
45
Sunday
10:00 AM
Gym Session
55
Sunday
10:00 AM
Swimming Session
55
Full
Sunday
10:15 AM
Aerobics
45
Full
Sunday
11:00 AM
Gym Session
55
Sunday
11:00 AM
Swimming Session
55
Full
Day
Time
Activity
Duration
Monday
6:30 AM
Gym Session
55
Monday
6:45 AM
Swimming Session
55
Full
Monday
7:30 AM
Gym Session
55
Monday
7:45 AM
Swimming Session
55
Monday
8:30 AM
Gym Session
55
Monday
8:45 AM
Swimming Session
55
Full
Monday
9:15 AM
Body Attack
45
Monday
9:15 AM
Indoor Cycling
45
Full
Monday
4:00 PM
Gym Session
55
Monday
5:00 PM
Gym Session
55
Monday
6:00 PM
Gym Session
55
Monday
6:15 PM
HIIT
45
Monday
6:15 PM
Indoor Cycling
45
Full
Monday
7:00 PM
Gym Session
55
Monday
7:00 PM
Swimming Session
55
Full
Monday
7:15 PM
Body Balance
45
Day
Time
Activity
Duration
Tuesday
6:30 AM
Gym Session
55
Tuesday
6:45 AM
Swimming Session
55
Full
Tuesday
7:30 AM
Gym Session
55
Tuesday
7:45 AM
Swimming Session
55
Tuesday
8:30 AM
Gym Session
55
Tuesday
8:45 AM
Swimming Session
55
Full
Tuesday
9:15 AM
Body Pump
45
Full
Tuesday
9:15 AM
Indoor Cycling
45
Tuesday
4:00 PM
Gym Session
55
Tuesday
5:00 PM
Gym Session
55
Tuesday
6:00 PM
Gym Session
55
Tuesday
6:15 PM
Body Pump
45
Tuesday
6:15 PM
Indoor Cycling
45
Full
Tuesday
7:00 PM
Gym Session
55
Tuesday
7:00 PM
Swimming Session
55
Tuesday
7:15 PM
Circuits
45
Full
Day
Time
Activity
Duration
Wednesday
6:30 AM
Gym Session
55
Wednesday
6:45 AM
Swimming Session
55
Full
Wednesday
7:30 AM
Gym Session
55
Wednesday
7:45 AM
Swimming Session
55
Wednesday
8:30 AM
Gym Session
55
Wednesday
8:45 AM
Swimming Session
55
Full
Wednesday
9:15 AM
Hatha Yoga
45
Full
Wednesday
9:15 AM
Indoor Cycling
45
Full
Wednesday
4:00 PM
Gym Session
55
Wednesday
5:00 PM
Gym Session
55
Wednesday
6:00 PM
Gym Session
55
Wednesday
6:15 PM
Body Pump
45
Full
Wednesday
6:15 PM
Indoor Cycling
45
Full
Wednesday
7:00 PM
Gym Session
55
Wednesday
7:00 PM
Swimming Session
55
Wednesday
7:15 PM
Fitness Yoga
45
Day
Time
Activity
Duration
Thursday
6:30 AM
Gym Session
55
Thursday
6:45 AM
Swimming Session
55
Thursday
7:30 AM
Gym Session
55
Thursday
7:45 AM
Swimming Session
55
Thursday
8:30 AM
Gym Session
55
Thursday
8:45 AM
Swimming Session
55
Thursday
9:15 AM
Zumba
45
Thursday
9:15 AM
Indoor Cycling
45
Full
Thursday
4:00 PM
Gym Session
55
Thursday
5:00 PM
Gym Session
55
Thursday
6:00 PM
Gym Session
55
Thursday
6:15 PM
Body Combat
45
Full
Thursday
7:00 PM
Gym Session
55
Thursday
7:00 PM
Swimming Session
55
Thursday
7:15 PM
Circuits
45
Full
Thursday
7:15 PM
Zumba
45
Day
Time
Activity
Duration
Friday
6:30 AM
Gym Session
55
Friday
6:45 AM
Swimming Session
55
Friday
7:30 AM
Gym Session
55
Friday
7:45 AM
Swimming Session
55
Friday
8:30 AM
Gym Session
55
Friday
8:45 AM
Swimming Session
55
Friday
9:15 AM
Body Pump
45
Full
Friday
9:15 AM
Indoor Cycling
45
Full
Friday
4:00 PM
Gym Session
55
Friday
5:00 PM
Gym Session
55
Friday
5:15 PM
Body Pump
45
Friday
6:00 PM
Gym Session
55
Friday
6:15 PM
Indoor Cycling
45
Full
Friday
7:00 PM
Gym Session
55
Friday
7:00 PM
Swimming Session
55