Timetables
For week commencing
2nd December
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Monday | 5:15 PM - 6:00 PM |
Virtual RPM
|
Spinning Room | Book |
| Monday | 5:30 PM - 6:00 PM |
Synrgy
The Life Fitness Synrgy system creates a 30 minute fun, inviting, meaningful and functional workoput experience for ALL exercisers.
|
Gym Area 2 | Book |
| Monday | 6:00 PM - 6:55 PM |
Body Combat
The complete all body workout the combination of arm and leg movements will help tone your arms and legs whilst burning vast amounts of calories. Bodycombat combines powerhouse moves and stances from a range of self-defence disciplines.
|
Studio 2 | Book |
| Monday | 6:15 PM - 7:00 PM |
Indoor Cycling
|
Spinning Room | Full |
| Monday | 6:30 PM - 7:15 PM |
LBT
A great low impact, high intensity body toning workout concentrating on specific body areas - below the belt.
|
Studio 1 | Book |
| Monday | 7:00 PM - 7:55 PM |
Body Pump
Body Pump is a 45 to 55 minute non impact class designed to give your body a complete workout using barbells and weights to motivating music. The class enables people of all levels of strength and fitness to take part. Please arrive 5 to 10 minutes early for equipment set up as entry will not be allowed once class has started.
|
Studio 2 | Full |
| Monday | 7:15 PM - 8:00 PM |
Indoor Cycling
|
Spinning Room | Book |
| Monday | 8:00 PM - 8:55 PM |
Body Balance
Improves joint mobility, flexibility and your body's range of movement. Please wear comfortable clothing. Shoes and socks must be removed prior to your class.
|
Studio 2 | Book |
| Monday | 8:00 PM - 8:30 PM |
Synrgy
The Life Fitness Synrgy system creates a 30 minute fun, inviting, meaningful and functional workoput experience for ALL exercisers.
|
Gym Area 2 | Book |
| Monday | 8:15 PM - 9:00 PM |
Virtual THE TRIP
|
Spinning Room | Book |
For week commencing
2nd December
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Monday | 2:30 PM - 4:00 PM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Deep Water Lanes | Book |
| Monday | 3:00 PM - 4:00 PM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area | Book |
| Monday | 7:00 PM - 8:30 PM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Deep Water Lanes | Book |
| Monday | 8:00 PM - 9:30 PM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area | Book |
Please remember to view our Bookings & Cancellation Policy and our Swimming Admission Policy before you make your booking.
All bookings are subject to change.
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!