Give Badminton a shot with our 'No Strings' Badminton sessions

Mar 07, 2023 | Blog
If you’re looking to switch-up your usual fitness regime, then why not give Badminton a shot?
We are also giving away four tickets to the Yonex All England Badminton Championships 2023 – head to the bottom of this article to enter.

Badminton offers an array of health benefits ranging from increasing mobility and heart health to improving your mental wellbeing and being a brilliant social sport.

You can try our ‘No Strings’ Badminton sessions at our upcoming Big Open Weekend on Saturday 11th & Sunday 12th March.

The ‘No Strings’ Badminton sessions are ideal for beginners or those who want to play but have no one to play with. You’ll play against other members in a doubles format, with rotations on and off.

All equipment can be provided for the session. Please wear suitable clothing and footwear.

No Strings Badminton is suitable for anyone over 16yrs +, with sessions taking place over the Big Open Weekend on Saturday 11th and Sunday 12th March at 10:00am – 11:00am and 11:00am – 12:00pm.

Our weekly ‘No Strings’ Badminton sessions run on Tuesdays and Thursdays from 7-9pm.

Benefits of Playing Badminton

Improves heart health and mobility
Research indicates regular badminton and tennis are sports most protective to health. Playing badminton regularly helps decrease cholesterol levels, improves blood circulation, and strengthens the muscles of the heart. Playing Badminton will naturally improve your agility without you even noticing, as you move lunge and dive around the court.

Enhances mental wellbeing
Like all physical activity, Badminton gets the heart racing and those feel-good hormones, called endorphins, flowing. Combined with the fact that it’s a social sport, a game of Badminton really does you wonders!

Helps you get social
You can’t play Badminton alone; it is a game of two or four members not a single sole play. It invokes a healthy competition between two members. You can play with friends and family or play against other members and make new friends.

Win four tickets to the Yonex All England Badminton Championships 2023.

The Yonex All England Badminton Championships are coming to Birmingham on 14th - 19th March.

The All England Open Badminton Championships, is the world’s oldest and most prestigious badminton tournament and this competition entertains crowds with the power, speed, and guile of the world’s very best international players.

There will be 155 matches and over 50 hours of live badminton to enjoy, the Championships will serve up six days of world class action in front of a proud and passionate international audience.

To celebrate the return of the competition to Birmingham, we have teamed up with Badminton England to offer two lucky customers the chance to win four tickets, worth £168, to the competition on 18th March for the Semi Final morning session starting at 10am, allowing you to watch five amazing matches from the top players.

For your chance to win, click the button below to enter our FREE prize draw.

Enter Now

The competition is exclusive to our customers and is run by Badminton England, here are the full Terms & Conditions. Competition closes at 11:59pm 12th March 2023. The winners will be chosen week commencing 13th March 2023.