Timetables
For week commencing
7th July
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Friday | 9:30 AM - 10:30 AM |
Body Combat
Body Combat: Zero contact, all action! Punch, kick, and burn up to 570 calories while stealing moves from Karate, Taekwondo, and more. No experience? No problem! Just bring your fighting spirit.
|
Main Studio | Book |
| Friday | 10:30 AM - 11:30 AM |
Gym Session - Be-Active
|
Gym Area 2 | Full |
| Friday | 10:30 AM - 11:15 AM |
Power Step
Power step Aerobics is a choreographed routine utilising a set of steps or moves centered on and around a rectangular platform. The platforms are 4? high, and can be adjusted by adding risers so the step becomes taller, increasing the intensity of the workout. You’ll use your entire body for this workout, and as is so often the case, you can adjust the level of intensity of your workout with the effort you put into it!
|
Main Studio | Book |
| Friday | 12:00 PM - 1:00 PM |
Pilates
Pilates class focuses on strength, stability, posture, proper breath control, and flexibility. Each class will work to balance all muscle groups' strength and flexibility, with an emphasis on challenging the core muscles with each movement. Classes will be taught using slow, controlled movements.
|
Main Studio | Book |
| Friday | 5:00 PM - 6:00 PM |
Pilates
Pilates class focuses on strength, stability, posture, proper breath control, and flexibility. Each class will work to balance all muscle groups' strength and flexibility, with an emphasis on challenging the core muscles with each movement. Classes will be taught using slow, controlled movements.
|
Main Studio | Book |
| Friday | 6:15 PM - 7:15 PM |
Body Pump
Get fit fast with Body Pump! This barbell workout burns up to 400 calories, builds lean music, and keeps you motivated with great music and expert coaching.
|
Main Studio | Book |
For week commencing
7th July
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Friday | 6:30 AM - 7:30 AM |
Lane Swimming (3 Lanes)
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area 1 | Book |
| Friday | 6:30 AM - 7:30 AM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area 2 | Book |
| Friday | 7:30 AM - 9:00 AM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area 1 | Book |
| Friday | 7:30 AM - 9:00 AM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area 2 | Book |
| Friday | 9:00 AM - 11:00 AM |
Lane Swimming (1 Lane)
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area 1 | Book |
| Friday | 9:00 AM - 12:00 PM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area 2 | Book |
| Friday | 12:00 PM - 12:45 PM |
Aqua Fit
Aqua Fit is a fun, low-impact workout in the water, combining aerobics and strength exercises for a full-body workout that everyone can enjoy.
|
Main Pool Area 3 | Full |
| Friday | 12:00 PM - 1:00 PM |
Baby & Toddler Fun Swim
Social session with fun equipment for adults to introduce their children to the water for the first time. Suitable for babies and toddlers up to 4 years old.
|
Teaching Pool Area 1 | Book |
| Friday | 12:00 PM - 1:00 PM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area 2 | Book |
| Friday | 1:00 PM - 2:00 PM |
Lane Swimming (1 Lane)
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area 1 | Book |
| Friday | 3:00 PM - 4:00 PM |
BeActive Swimming
|
Main Pool Area 1 | Book |
| Friday | 3:00 PM - 4:00 PM |
BeActive Lanes (3 Lanes)
|
Main Pool Area 2 | Book |
| Friday | 7:00 PM - 8:00 PM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area 1 | Book |
| Friday | 8:00 PM - 9:00 PM |
Lane Swimming (3 Lanes)
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area 1 | Book |
| Friday | 8:00 PM - 9:00 PM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area 1 | Book |
Sauna & Steam
For week commencing
7th July
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Friday | 6:00 PM - 7:00 PM |
Sauna & Steam - Mixed
|
Book | |
| Friday | 6:00 PM - 7:00 PM |
Sauna & Steam - Mixed
|
Book | |
| Friday | 7:00 PM - 8:00 PM |
Sauna & Steam - Mixed
|
Book | |
| Friday | 7:00 PM - 8:00 PM |
Sauna & Steam - Mixed
|
Book | |
| Friday | 8:00 PM - 9:00 PM |
Sauna & Steam - Mixed
|
Book | |
| Friday | 8:00 PM - 9:00 PM |
Sauna & Steam - Mixed
|
Book |
Please remember to view our Bookings & Cancellation Policy and our Swimming Admission Policy before you make your booking.
All bookings are subject to change.
Quieter Hours
Every visitor to our centre is important to us and we want to help make your visit as easy as possible. At our centre, we're introducing Quieter Hours to support our visitors with sensory needs.
Our Quieter Hours are operating every Monday from 2pm until 4pm.
While we aim to keep the centre as peaceful as possible throughout our Quieter Hours, our centre may be busier at these times during the school holidays.
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!
For full access to our amazing facilities as well as our exciting member benefits, why not take a look at our competitive membership options today.