Timetables
Our timetables are packed with activities and classes to help keep your health and fitness varied, with activities throughout the week on different days and times to make sure you can find something to fit around you.
For week commencing
10th August
Filter class
- Today
- Friday
- Saturday
- Sunday
- Monday
- Tuesday
- Wednesday
Day
Time
Activity
Duration
Thursday
7:00 PM
Swimming Session
55
Full
Thursday
7:15 PM
Zumba
Latin-Inspired dance fitness class with easy to follow moves.
45
Full
Day
Time
Activity
Duration
Friday
7:45 AM
Swimming Session
55
Full
Friday
8:45 AM
Swimming Session
55
Full
Friday
9:15 AM
Yoga
45
Full
Friday
6:15 PM
Body Combat
The complete all-body workout. the combination of arm and leg movements will help tone your arms and legs whilst burning vast amounts of calories. BODYCOMBAT combines powerhouse moves and stances from a range of self-defence disciplines
45
Full
Friday
7:00 PM
Swimming Session
55
Full
Friday
7:15 PM
Body Attack
Is simply the ultimate cardiovascular challenge. Encouraging you to reach the limits of your ensurance
45
Full
Day
Time
Activity
Duration
Saturday
9:15 AM
Legs, Bums and Tums
A Great low impact, high intensity body toning workout concentrating on specific body areas - below the belt
45
Full
Saturday
10:15 AM
Zumba
Latin-Inspired dance fitness class with easy to follow moves.
45
Full
Saturday
11:00 AM
Swimming Session
55
Full
Day
Time
Activity
Duration
Sunday
9:15 AM
Body Pump
BODYPUMP is a non impact class designed to give your body a complete workout using barbells and weights to motivating music. The class enables people of all levels of strength and fitness to take part.
45
Full
Sunday
10:15 AM
Body Attack
Is simply the ultimate cardiovascular challenge. Encouraging you to reach the limits of your ensurance
45
Full
Sunday
11:00 AM
Swimming Session
55
Full
Day
Time
Activity
Duration
Monday
6:45 AM
Swimming Session
55
Full
Monday
7:45 AM
Swimming Session
55
Full
Monday
8:45 AM
Swimming Session
55
Full
Monday
9:15 AM
Body Attack
Is simply the ultimate cardiovascular challenge. Encouraging you to reach the limits of your ensurance
45
Full
Monday
5:15 PM
Body Combat
The complete all-body workout. the combination of arm and leg movements will help tone your arms and legs whilst burning vast amounts of calories. BODYCOMBAT combines powerhouse moves and stances from a range of self-defence disciplines
45
Monday
6:15 PM
Body Pump
BODYPUMP is a non impact class designed to give your body a complete workout using barbells and weights to motivating music. The class enables people of all levels of strength and fitness to take part.
45
Full
Monday
7:00 PM
Swimming Session
55
Full
Monday
7:15 PM
Zumba
Latin-Inspired dance fitness class with easy to follow moves.
45
Full
Day
Time
Activity
Duration
Tuesday
6:45 AM
Swimming Session
55
Full
Tuesday
9:15 AM
Zumba
Latin-Inspired dance fitness class with easy to follow moves.
45
Full
Tuesday
5:15 PM
Body Combat
The complete all-body workout. the combination of arm and leg movements will help tone your arms and legs whilst burning vast amounts of calories. BODYCOMBAT combines powerhouse moves and stances from a range of self-defence disciplines
45
Tuesday
6:15 PM
GRIT Cardio
Metafit is a high-intensity workout including a series of body-weight exercises with interval style training, desinged to keep you body burning calories long after your training session is complete. Designed by a former marine, this is a class you can be sure to push your limits in.
30
Tuesday
7:15 PM
Legs, Bums and Tums
A Great low impact, high intensity body toning workout concentrating on specific body areas - below the belt
45
Full
Day
Time
Activity
Duration
Wednesday
9:15 AM
Yoga
45
Full
Wednesday
5:15 PM
Body Pump
BODYPUMP is a non impact class designed to give your body a complete workout using barbells and weights to motivating music. The class enables people of all levels of strength and fitness to take part.
45
Wednesday
6:15 PM
Body Combat
The complete all-body workout. the combination of arm and leg movements will help tone your arms and legs whilst burning vast amounts of calories. BODYCOMBAT combines powerhouse moves and stances from a range of self-defence disciplines
45
Full
Wednesday
7:15 PM
Body Pump
BODYPUMP is a non impact class designed to give your body a complete workout using barbells and weights to motivating music. The class enables people of all levels of strength and fitness to take part.
45
Full