Thursday |
5:00 PM -
5:45 PM |
Body Pump
Get fit fast with Body Pump! This barbell workout burns up to 400 calories, builds lean music, and keeps you motivated with great music and expert coaching.
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Studio |
Book
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Thursday |
6:00 PM -
7:00 PM |
Yoga
unite your breath with your body offering a variety of poses accessible to all levels of yoga practitioners. Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. Calm your mind, feel alive and revived.
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Studio |
Book
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Thursday |
6:30 PM -
7:00 PM |
FITIN30
FITIN30 is a 30 minute small group training circuits based class either held on the gym floor or in the studio - Circuit classes are high energy and fast-paced workout that can help tone your body, shed fat and involves moving your way around different exercise stations performing each exercise as many times as you can in a set amount of time, with rest periods between or at the end of each full circuit completion.
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Gym Area 2 |
Full |
Thursday |
7:30 PM -
8:15 PM |
Zumba
Dance, sweat, and groove to beats from around the world. Hip-hop, house, drum 'n' bass-feel the music, move your body, and own the floor
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Studio |
Book
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Thursday |
9:00 PM -
9:45 PM |
Fiit Virtual Cardio - Bodyweight
Virtual - No Instructor - Follow the screen.
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Studio |
Book
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